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#BWNWOD

WORKOUT OF THE DAY, OOK WEL ‘WOD’

Vind jij het saai om telkens hetzelfde routine te hebben tijdens het trainen? Word jij nerveus om elke keer voor een verrassing te staan? Hou jij van verwacht het onverwachte? Dan ben jij en #BWNWOD een 100% perfecte match![/vc_column_text][nectar_btn size=”large” button_style=”regular” button_color_2=”Accent-Color” icon_family=”none” text=”Wat kan ik verwachten?” margin_top=”30″ url=”#start-jouw-journey”][/vc_column_inner][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/2″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”50″ bottom_padding=”200″ top_padding_tablet=”50″ bottom_padding_tablet=”100″ top_padding_phone=”50″ bottom_padding_phone=”100″ text_color=”light” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” id=”start-jouw-journey” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_row_inner equal_height=”yes” content_placement=”middle” column_margin=”50px” column_direction=”default” column_direction_tablet=”column_reverse” column_direction_phone=”column_reverse” text_align=”left”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]

VERWACHTING

WOD MET DIVERSITEIT

In de wereld van fitness zal je de term WOD vaak voorbij zien komen. WOD staat voor ‘Workout Of the Day’. Maar bij Bodyweigthness is een #BWNWOD toch lekker verfijnt. Elke WOD heeft diversiteit, waardoor elke sessie een raadsel zal zijn. Door met verschillende oefeningen, combinaties, intensiteit en hulpmiddelen te trainen is de WOD constant gevarieerd.[/vc_column_text][/vc_column_inner][/vc_row_inner][nectar_btn size=”large” button_style=”regular” button_color_2=”Accent-Color” icon_family=”none” text=”Waar & wanneer?” margin_top=”30″ url=”#opbouw”][/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]

#BWNWOD VOOR JOU?

Waarom moet jij starten met de workout of the day van 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Waar: Mariabasisschool gymzaal

Wanneer: Zondag 13:00u – 14:00u

#BWNCOACH: Redsley van Frederici

JOIN THE #BWNSESSIE!

[/vc_column_text][nectar_btn size=”large” button_style=”regular” button_color_2=”Extra-Color-1″ icon_family=”none” text=”Wat zijn de kosten?” margin_top=”30″ url=”#prijslijst”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_image=”12838″ bg_position=”center center” bg_repeat=”no-repeat” scene_position=”center” top_padding=”50″ text_color=”custom” custom_text_color=”#000000″ text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” id=”prijslijst” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”padding-1-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ font_color=”#ffffff” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]

PRIJSTLIJST

[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/3″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][fancy_box box_style=”parallax_hover” icon_family=”none” parallax_hover_box_alignment=”middle” parallax_hover_box_overlay=”#da0e0a” parallax_hover_box_overlay_opacity=”0.6″ parallax_hover_box_overlay_opacity_hover=”0.2″ border_radius=”default” image_loading=”default” enable_animation=”true” animation=”grow-in” min_height=”450″ link_url=”/Contact” delay=”300″]

ENKELE SESSIE

€7,50

PER #BWNSESSIE

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10x SESSIE

€70,00

€7, PER #BWNSESSIE

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15x SESSIE

€100,-

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Random full body training

In- of outdoor Training

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BEN JIJ KLAAR VOOR EEN VERANDERING?

START VANDAAG MET JOUW JOURNEY

Ben jij nieuwsgierig wat wij voor jou kunnen betekenen? Plan dan een gratis adviesgesprek via telefoon of videochat, leer hoe jij het maximale uit jouw journey kan halen en ontvang een advies gebaseerd op jouw fitness journey.[/vc_column_text][vc_raw_html]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[/vc_raw_html][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]